Fight Fitness is a beginner friendly class that involves learning and practicing techniques used in Boxing, Kickboxing, and Muay Thai. The class is capped off with a 15-20 minute circuit utilizing the skills developed during the session.

Every Saturday at 8:00am

Join our Superstar Senior’s Boxing Class located at Renaissance Senior Center on S Econlockhatchee

This class is beginner friendly, low-impact, and requires no equipment. Learn boxing skills and get a great workout at the same time! Please check the calendar linked below to view the schedule. Classes run every other Thursday at 9:30am

https://www.calendarwiz.com/calendars/calendar.php?crd=renaissanceseniorcenter&jsenabled=1&winh=810&winw=1440&inifr=false